Blog
June 10, 2014
Stuck for ideas for tonight’s tea….? Why not try these quick and healthy bunless beef burgers ! Nutritional highlights: low fat and each burger packs 27g […]
June 5, 2014
This months client of the month (chosen from my personal training clients) is a joint prize. The reason being is that the winners do joint personal […]
June 4, 2014
At Monday’s Evo Camp class we announced the winner of Evo Champ for May. Evo Champ is the title that goes to the member we feel […]
May 28, 2014
Today we are going to take a look at Myprotein’s protein pancakes, which is a preferred snack of mine. A few weeks ago I received a […]
May 25, 2014
Today we are delighted to announce an affiliation with high quality sports clothing brand Muscle In. They produce some of the best fitness and performance […]
May 22, 2014
Welcome to the Blog Page. Here I will be able to update you on all offers, news and progress of my regular clients.