parallax background


June 10, 2014

Bunless beef burgers recipe!

Stuck for ideas for tonight’s tea….? Why not try these quick and healthy bunless beef burgers ! Nutritional highlights: low fat and each burger packs 27g […]
June 5, 2014

Client of the month!

This months client of the month (chosen from my personal training clients) is a joint prize. The reason being is that the winners do joint personal […]
June 4, 2014

May’s Evo Champ!

At Monday’s Evo Camp class we announced the winner of Evo Champ for May. Evo Champ is the title that goes to the member we feel […]
May 28, 2014

Myprotein Protein pancakes

Today we are going to take a look at Myprotein’s protein pancakes, which is a preferred snack of mine. A few weeks ago I received a […]
May 25, 2014

Affiliation with Muscle in Clothing

  Today we are delighted to announce an affiliation with high quality sports clothing brand Muscle In. They produce some of the best fitness and performance […]
May 22, 2014


Welcome to the Blog Page.  Here I will be able to update you on all offers, news and progress of my regular clients.