If you’re primary goal is to be stronger and change your body shape, Evo Lift is the choice for you.
Evo Lift is our weight training programme and is equally popular with men and women. Taught by our high level coaches we put together the programme to get you to reach your goals.
We focus on technique and building your strength which will help you to burn fat and build lean muscle to get you the beach body look.
A fun and friendly atmosphere with a driven and focussed undertone.
When is it?
- Mondays at 6am, 10:30am, 5pm, 6pm, 7pm and 8pm
- Tuesdays at 10:30am, 5pm, 6pm, 7pm and 8pm
- Wednesdays at 6am, 5pm, 6pm, 7pm and 8pm
- Thursdays at 10:30am, 5pm, 6pm, 7pm and 8pm
- Fridays at 9.30am and 5pm
- Saturdays at 11am and 12pm
- Each session is an hour long approx
Where is it?
Our private West Didsbury venue.