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Programmes

EVOLIFT

If you’re ready to become stronger, fitter, and healthier both mentally and physically, EVOLIFT is for you – no matter where you’re starting from. Our personal training sessions, welcoming atmosphere, high level coaching, and centrally located private studio truly set us apart from the rest.

There’s a reason we’re in high demand. Want to see for yourself? Check our timetable or get in touch today.

Session length: 45 minutes

4-WEEK TRIAL

EVOXX

EVOXX is a high-energy hybrid of EVO LIFT and the popular Hyrox programme, combining strength training with fun, competitive cardio movements.

With a focus on teamwork, EVOXX challenges you to push your limits in a supportive environment, improving both your fitness and your confidence.

Perfect for those looking to blend strength with dynamic cardio.

Session length: 45 minutes

4-Week Trial

PERSONAL TRAINING

Our bespoke personal training is tailored to your goals, with each session held in our private West Didsbury studio. Available as single sessions or in bundles, our personal training includes:

  • A dedicated EVO coach
  • Initial consultation to map your fitness journey
  • Nutritional guidance for maximum results
  • Access to the EVO community, including regular socials
4-WEEK TRIAL
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TIMETABLE

EVOLIFT / EVOXX

MONDAY

8:45 / 9:30 / 10:15 / 17:00 / 17:45 / 18:30 / 19:15

TUESDAY

8:00 / 8:45 / 9:30 / 10:15 / 17:00 / 17:45 / 18:30 / 19:15

WEDNESDAY

8:45 / 9:30 / 10:15 / 17:00 / 17:45 / 18:30 / 19:15

THURSDAY

8:00 / 8:45 / 9:30 / 10:15 / 17:00 / 17:45 / 19:15

FRIDAY

8:45 / 9:30 / 10:15 / 17:00 / 17:45 / 18:30

SATURDAY

8:45 / 9:30 / 10:15